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Nutrient levels linked to brain health
I recently wrote about the reported benefits of the nutrient choline for improved memory and brain health. A new study, soon to be published in the journal Neurology, has now investigated the link...
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Omega-3 supplements buffer the effect of mental stress
Mental stress is known to have a negative effect on heart health, and unmanaged stress is linked with increased blood pressure, an important predictor of heart disease. Managing mental stress can be a...
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How Oxygen can help…
Oxygen – the natural energy provider We’ve all heard the expression to “take a deep breath” when we’re stressed. We know that we yawn when we’re tired. And we all understand that we breathe harder when...
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Maternal Vitamin D levels linked to baby’s brain development
Earlier this year I wrote about a study that links vitamin D in pregnancy with children’s body fat levels. Evidence on the importance of vitamin D in pregnancy continues to grow. More recently, a new...
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Nutrition to Battle the January Blues
Monday 21st January – the Monday of the last full week in January – has been labelled ‘Blue Monday’, to signify the most depressing day of the year. Bad weather, empty pockets and that ‘back to work’...
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Age-Proof Your Brain: Three key brain nutrients
March 16th sees the beginning of Brain Awareness Week, a global campaign to increase awareness of the benefits of brain research. In the UK, we are living longer. This means that more and more people...
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Igennus MindCare® : Lift your mood
Lift your mood with optimum nutrition Nutrition can have a huge impact on mood, by providing the brain with the right building blocks for the structure of the brain, as well as supporting production...
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National Brain Health Week: Smart Foods and Supplements
This week is Global Brain Awareness Week, a campaign which promotes awareness of brain health and research. While many of us know about the link between fish oil and brain health, there are a number of...
View ArticleWhat is CBD Oil? Your questions answered
There has been so much publicity recently about CBD, and the messages can be very confusing. Here Natures Aid attempt to answer some of the most frequently asked questions, and try to provide some...
View ArticleNeubria® Nootropics – The New Brains in Supplementation
Nourish Today – Protect Tomorrow Nootropics are natural supplements that are used to help enhance mental performance, and support one or more aspects of cognitive functioning (memory, focus, mood,...
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